st catharines dentist | Dr. Vlahos Family Dentistry

Protect Your Smile: The Importance of Sports Technology Guards

Posted on April 21, 2023 (April 21, 2023) by Vlahos Cosmetic & General Dentistry

Sports technology guards, also known as mouthguards, have become an essential piece of equipment for many athletes. They provide protection for the teeth and mouth, which are often vulnerable to injury during physical activity. In this blog, we will discuss the benefits of sports technology guards and the different types of guards available. […]

Healthy Teeth and Gums: Bad Habits to Break

Posted on February 8, 2023 (February 8, 2023) by Vlahos Cosmetic & General Dentistry

As humans, we form habits throughout our lives, some of which can be detrimental to our oral health. Poor oral habits can lead to pain, problems, and high dental costs to correct. If you want to keep your teeth for a lifetime, it’s essential to maintain excellent oral hygiene, regular dental check-ups, and good […]

Give Yourself the Gift of Cosmetic Dentistry

Posted on December 8, 2022 (December 8, 2022) by Vlahos Cosmetic & General Dentistry

As the year comes to an end, you owe it to yourself to finish it off on a high note. Now, more than ever, the people of St. Catherine’s are more concerned about oral health than ever before. This is especially true for those enhancing their smile with teeth whitening and other services to get […]

Why do my teeth feel so rough?

Posted on August 18, 2022 (August 18, 2022) by Vlahos Cosmetic & General Dentistry

Ideally, your teeth should feel smooth even when you run your tongue over them, especially after brushing. However, this is not always the case as there are many instances where people experience an odd texture on their teeth which they’ve never experienced before. If the surface of your teeth feels rough, it’s always best to […]

Foods and Beverages That Are Known for Staining Teeth

Posted on April 7, 2022 (April 7, 2022) by Vlahos Cosmetic & General Dentistry

Which Ones Stain Your Teeth? Red Wine: A classic go-to over dinner, but due to this beverage being so pigmented, it can easily leave behind a red or purple stain on your teeth, especially if you drink it often. The acidity of wine is also damaging to your teeth and causes them to absorb more […]

How to Ease Anxiety When Visiting the Dentist

Posted on August 24, 2021 (September 28, 2021) by Vlahos Cosmetic & General Dentistry

The team here at Dr. Vlahos has been serving dedicated St. Catherine’s family dental services for over 20 years. Across this time, we have come across various patients, from young children to elderly patients. We also understand that some patients experience feelings of anxiety when it comes to visiting us. We have put together this […]

5 Tips for Maintaining a Healthy Smile this Summer

Posted on June 21, 2021 (June 21, 2021) by Vlahos Cosmetic & General Dentistry

The weather in St. Catherines and surrounding regions is finally on par with spring and summer standards, and the team here at Dr. Vlahos Dentistry is so excited to enjoy the warm weather and longer days. As we add more activities and commitments to our schedule, we can sometimes get off track with sustaining our […]

How Often Should I Replace My Toothbrush?

Posted on March 19, 2021 (March 19, 2021) by Vlahos Cosmetic & General Dentistry

Do you recall the last time you replaced your toothbrush? It’s normal for us to throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to our dental hygiene, it doesn’t get as much attention or thought as other areas of our regimen. Swapping out your old […]

Connecting the Dots: Diabetes & Oral Health

Posted on February 17, 2021 by Vlahos Cosmetic & General Dentistry

Diabetes, or hypertension is a disease that affects millions of people from various social, economic, and ethnic backgrounds. In 2017, 7.3% of Canadians aged 12 and older (roughly 2.3 million people) reported being diagnosed with diabetes. It is safe practice for those diagnosed with diabetes to monitor glucose levels, diet, activity, and more to keep […]