Invisalign

7 Habits for Naturally White Teeth

A bright, white smile enhances your appearance and reflects good oral health. While numerous teeth-whitening products are on the market, maintaining naturally white teeth can be achieved through simple and healthy habits. In this blog post, we’ll explore seven tips to help you keep your teeth naturally white. Practice Good Oral Hygiene The foundation of […]

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Protect Your Smile: The Importance of Sports Technology Guards

girl boxing training with mouth guard

  Sports technology guards, also known as mouthguards, have become an essential piece of equipment for many athletes. They provide protection for the teeth and mouth, which are often vulnerable to injury during physical activity. In this blog, we will discuss the benefits of sports technology guards and the different types of guards available.   […]

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Healthy Teeth and Gums: Bad Habits to Break

woman-having-dental-check-up

  As humans, we form habits throughout our lives, some of which can be detrimental to our oral health. Poor oral habits can lead to pain, problems, and high dental costs to correct. If you want to keep your teeth for a lifetime, it’s essential to maintain excellent oral hygiene, regular dental check-ups, and good […]

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Can Porcelain Veneers Get Stained?

porcelain veneers

There are a few different cosmetic dentistry treatments that can help transform your smile, with porcelain veneers leading the way. It’s important to properly maintain your veneers to keep them looking white, bright, and as beautiful as possible. Dr. Vlahos and his team are proud to provide patients with achievable solutions to restore their smile […]

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Why do my teeth feel so rough?

eroded teeth

Ideally, your teeth should feel smooth even when you run your tongue over them, especially after brushing. However, this is not always the case as there are many instances where people experience an odd texture on their teeth which they’ve never experienced before. If the surface of your teeth feels rough, it’s always best to […]

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Foods and Beverages That Are Known for Staining Teeth

eating candy

Which Ones Stain Your Teeth? Red Wine: A classic go-to over dinner, but due to this beverage being so pigmented, it can easily leave behind a red or purple stain on your teeth, especially if you drink it often. The acidity of wine is also damaging to your teeth and causes them to absorb more […]

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Things Every Parent Should Know About Baby Teeth

baby teeth

Welcoming a new bundle of joy to the world can be such an exciting time. The team at Dr. Vlahos, your dedicated St. Catharines family dentist, is always thrilled to meet new baby clients and young families. We are proud to have many clients, from newborns to elderly folks, in our dentist chairs. We have […]

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5 Tips for Maintaining a Healthy Smile this Summer

Healthy smile

The weather in St. Catherines and surrounding regions is finally on par with spring and summer standards, and the team here at Dr. Vlahos Dentistry is so excited to enjoy the warm weather and longer days. As we add more activities and commitments to our schedule, we can sometimes get off track with sustaining our […]

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How Often Should I Replace My Toothbrush?

brushing teeth

Do you recall the last time you replaced your toothbrush? It’s normal for us to throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to our dental hygiene, it doesn’t get as much attention or thought as other areas of our regimen. Swapping out your old […]

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