toothbrush | Dr. Vlahos Family Dentistry

How Often Should I Replace My Toothbrush?

Posted on March 19, 2021 (March 19, 2021) by Vlahos Cosmetic & General Dentistry

Do you recall the last time you replaced your toothbrush? It’s normal for us to throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to our dental hygiene, it doesn’t get as much attention or thought as other areas of our regimen. Swapping out your old […]

Connecting the Dots: Diabetes & Oral Health

Posted on February 17, 2021 by Vlahos Cosmetic & General Dentistry

Diabetes, or hypertension is a disease that affects millions of people from various social, economic, and ethnic backgrounds. In 2017, 7.3% of Canadians aged 12 and older (roughly 2.3 million people) reported being diagnosed with diabetes. It is safe practice for those diagnosed with diabetes to monitor glucose levels, diet, activity, and more to keep […]

Eating After a Root Canal

Posted on January 18, 2021 (January 18, 2021) by Vlahos Cosmetic & General Dentistry

After undergoing a root canal, you may have a few concerns about diet and routine changes for a few days while the tooth heals. Although, modern-day procedures are fairly comfortable, and recovery is pretty quick; few precautions are necessary but there are some things you should note. You should pay attention to your eating […]

Combating Tooth Decay – Controlling Your Diet

Posted on November 20, 2020 (November 20, 2020) by Vlahos Cosmetic & General Dentistry

When consuming sugary and starchy foods or drinks, you may not realize it, but you’re potentially feeding the plaque that can cause problems in your mouth. Here’s a list of food items you should add to your diet and foods you should steer clear of if you’re looking to prevent any possibilities of tooth decay […]

Choosing a Suitable Toothbrush

Posted on March 23, 2020 (March 23, 2020) by Vlahos Cosmetic & General Dentistry

These days, choosing a toothbrush is a more difficult task than it once was. The choice isn’t just between electric and manual, or blue or green. Each brand offers a selection of colours, styles, and bristles making it difficult to pick the right one. While the colour of your toothbrush may matter to you, it’s […]